Anthem Blue Cross Healthy Habits for Healthy Hearts: A Family Guide to Heart-Healthy Living American Heart Association
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How to Help:
Exercise and Fitness
Healthy Eating
Feelings
Family Involvement
Healthy Hearts for Fun
Additional Resources
Download Free PDF
Order Copies of Guide
Heart-Healthy Resources

American Heart Association
www.americanheart.org

Anthem Blue Cross
www.anthem.com/bus_units/healthyliving

Centers for Disease Control
www.cdc.gov

The Healthy Fridge
www.healthyfridge.org

HeartInfo.org
www.heartinfo.org

National Heart, Lung, and Blood Institute
www.nhlbi.nih.gov

The Quaker Oats Company
www.quakeroatmeal.com

U.S. Department of Health and Human Services,
Office on Women’s Health
www.4woman.gov/heart

U.S. Food and Drug Administration
www.fda.gov/hearthealth/

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