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	C O N T E N T S	SPRING 2003
	Fitness How to slip aerobic workouts into your daily routine Keep it Fun in the Sun How to stay safe on your summer vacation Patient Safety 101 Taking proactive steps toward safety when you're the patient Also in this Issue:   Environmental Health     Allergies - a closer look at a common ailment   Family Health     ETS - a serious danger to your child's health   Your Health     Eye health and diabetes   Behavioral Health     Postpartum depression is common and treatable   Prevention     High blood pressure is a "rising" problem for many people   HealthyExtensions     To see our HealthyExtensions article, click here. To go directly to the online HealthyExtensions program, click here.   PPO Member Updates   HMO Member Updates